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for those who suffer from constipation due to gluten, know that the homeopathic remedy Veratrum Alb 30 c takes care of ALL reactions to gluten...2 pills under the tongue as needed. This was recommended by my md years ago
You need to build up your gut, too. Take WITH EACH MEAL, one probitoics complex and one l-glutamine. A gf diet alone typically takes 4 or 5 years ti heal the gut but this does in months. My nutritonist who teaches on the graduate level, recommended this. I felt better in just a few days
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