>Do people ever get over dairy/gluten allergies?
Six weeks off. If that doesn't work, it is a permanent allergy. And stay
on a 4 day rotation. Over the years it will reduce all food allergies.
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When fat subsitutes were used to reduce fat intake to 20%, the subjects
reported being significantly more hungry. At the conclusion of the test,
the men increased their dietary fat intake until they had made up the
previous deficit! (Dr. Mom: We were not designed for such low fat diets!)
Amer. Journal of Clincal Nutrition 63:891 June 1996
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