You want PASTURED eggs because they are a source of cheap and useable omega3 and cartenoids buy from a farmer, not the grocer
Allan Balliett
Shepherdstown, WV USA
Thumb-typed for your amusement
On Mar 7, 2011, at 10:49 AM, David Harrison <[log in to unmask]> wrote:
>>> Why eggs? Even if free range?<<
>
> Most chickens, even if labeled "free range" are fed corn and soy. From a
> paleo perspective, I would guess eggs would be a rare treat. Bird nests are
> not easy to come by.
> -David