PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Pye Kahn <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Jul 2007 14:51:12 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (57 lines)
So what does bison taste like?

Trish

On 7/18/07, Robert Kesterson <[log in to unmask]> wrote:
>
> Yesterday:
>
> Breakfast:
> 2 bananas
> 2 kiwi fruits
> cup or so of wild blackberries
>
> Morning snack:
> 1 apple
> 1 orange
> handful of macadamia nuts
>
> Lunch:
> Big salad (romaine lettuce, cucumbers, tomatoes, dandelion, endive, and
> chicken breast)
> 2 soft-boiled eggs
> 1 apple
>
> Afternoon snack:
> Medium salad (same ingredients as lunch)
> handful of almonds
>
> Dinner:
> bison steak, rare
> steamed brocolli
> grilled zucchini
> potato wedges
> salad (lettuce, cucumbers, tomatoes, onions, vinegar and oil)
>
> All is as local and fresh as possible.  Most of it is from my organic
> garden and my flock of chickens.  The bison is from a local rancher, and
> the fruit and nuts are from the organic section of the grocery store.  (We
> planted a fruit and nut orchard so those will be local too at some point,
> just not yet.)
>
> My typical pattern is fruit in the morning, veggies and fruits through the
> day, with a little meat, then a bigger meal in the evening with more
> meat.  For snacks I have fruit, raw veggies, and nuts as much as I want.
> Today's menu looks similar to yesterday's, only instead of a big salad at
> lunchtime, I have a stir-fry of various veggies with some bison.
>
> --
>    Robert Kesterson
>    [log in to unmask]
>



-- 
Trish

ATOM RSS1 RSS2