I read with some interest the progress of the three week trial so far. 
Coincidentally, I climbed on the scale last weekend after one month at my
new job.  This employer provides unlimited free snacks of a decidedly
non-paleo nature.  I was eating Almond Joys like there was no tomorrow.

When I got on the scale last weekend, I was at an all-time high weight of
223 pounds.  (I am between 5'11" and 6').  I've been using FitDay fitfully
over the years, but have been religious about it this week:

http://www.fitday.com/WebFit/PublicJournals.html?Owner=James%5FWard

Rather than a three week experiment, I hope to make this at least a three
decade way of life!  :-)

P.S. Sorry about the chocolate, but my girlfriend brought it as a gift on
her return from San Francisco.  It's all gone now.  :-)

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