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Subject:
Re: Day Eleven Update and Exercise
From:
Tim Rowell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 4 Aug 2006 16:44:47 -0400
Content-Type:
text/plain
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Robert Kesterson wrote:
> On Fri, 04 Aug 2006 15:25:24 -0500, Don Hogan <[log in to unmask]> wrote:
>>
>> I'm curious how people get a variety of fat in the diet without 
>> overdoing it on the protein.
>
> My three biggest sources (aside from fat in the meat I eat) are 
> coconut oil, olive oil, and avocados.
>
> --  Robert Kesterson
>   [log in to unmask]
>
Macademia nuts.  Kind of pricey, but a few go a long way.

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