No vegetables?
>Just a note to let you know my food regimen. 2 eggs sunny side up with 1
>cup black coffee for breakfast. (eggs fried in butter). Lunch is 2 vodkas and
>water with a twist of lime accompanied by a 1/2 pound hamburger (the cheapest
>and therefore the fattest available). Sometimes I melt a slice of cheese on
>top. About once a week I have a 8 oz piece of salmon instead of hamburger
>meat. Dinner is usually 1/4 of a chicken (leg and thigh with part of back. I
>cover the chicken wit 3 strips of bacon and steam it for 1 hour. I vary this
>about twice a month with a steak or chop.
>This is not all PALEO but close enough for me. At the present time I am
>eating "O" carbs. I have been on this regimen for about 6 months and
>am feeling
>great. JerrySteg
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