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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 10 Aug 2006 00:45:23 -0500
Reply-To:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Protein Requirements
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From:	"Kristina K. Carlton" <[log in to unmask]>
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In keeping my protein intake to 75-108 grams per day, do I count the protein
in nuts as part of that or just the protein in animal protein?

Kristina