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Date: | Fri, 30 Mar 2007 10:59:09 -0500 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
There was a lot of repetition in the responses.
"My favorite low carb high calories GF foods are: eggs, olives, olive oil,
avocadoes, meats and fish, peanut butter (natural/no added sugar) and plain
nuts/no starches or sugars added. If you can eat dairy, cheese other than
American is carbohydrate free. Many salad dressings that are oil/vinegar
based are safe (check labels for carbs), or make one yourself. Lettuces are
also low in carbs. Bacon if no added sugars is good for adding calories,
since is is mostly fat."
"Meat, eggs, and fish if you eat them. Unsweetened yogurt and cheese if you
can"
"Cheese, beans, and/or lentils would be good."
Kemp Randolph
Long Island
* Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE *
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC
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