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Sat, 29 Sep 2007 08:45:34 -0700 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Fiber:
Most frequently recommended was Acacia said to be mild and easy to
tolerate. I ordered online at www.helpforibs.com and it arrived in 2
days (will probably try it later today or tomorrow.)
Small piece of senna crushed in yogurt (never a whole pill). Another
person takes Ex-Lax, a form of Senna.
Chia seeds
Yellow lentils frozen in ice cube trays and eat small amt daily
Foods--squashes, prune juice, sweet potatoes, baked apples
Fiber-con
Citracel
Look at www.renewlife.com for products
Other information:
L-Glutamine helps heal gut
Paleo Diet
One woman had a health picture similar to mine and it turns out that
she has Lyme Disease from a tic bite that occurred 10 years prior to
diagnosis. I was bit as a child so am having blood tests for Lyme
Disease next week.
I hope that this information is of help to some of you.
Thanks again.
Sue
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