Hi everyone-

Well, this is what we ate today:

Breakfast:
India herbal spice tea
Leftover meatloaf (that I made  last night with no bread crumbs using a
mixture of ground beef, ground pork, ground turkey, eggs, shredded zucchini,
carrots, frozen/drained spinach, onions, salt, pepper, garlic, etc)
large grapefruit

Lunch:
Rotisserie Chicken
Watermelon
Fresh mushrooms

Dinner:
Large salad made with romaine lettuce, beats (baked), walnuts, celery,
mushrooms, red onions
Watermelon and the dressing was made with lime juice, salt/pepper and olive
oil.

There was no need for snacking as  we ate a lot.  Plus, I drank lots of
mineral water (non-carbonated this time).

-- 
Trish