Where do you get your schmaltz Paleogal?

-Greg

Paleogal wrote:
> From: "Don Hogan" <[log in to unmask]>
> I'm curious how people get a variety of fat in the diet without
>   
>> overdoing it on the protein.
>>     
>
> I get my fat from avocados, schmaltz (rendered goose fat), and
> walnuts/macadamia nuts, because grass fed meats are pretty lean. Oliva
>
>
> .
>
>