On Sunday, April 3, 2005, at 01:04  AM, [log in to unmask] wrote:

>> Should I worry about the 75 gram protein thing right now when
>> starting out,
>> or just try to make the change to Paleo without thinking in
>> measurements to
>> start off.
>>
>
> One step at a time... get the food thing down first then go for
> tweeking it
> to make the other changes.
>

I second that. All that weighing and measuring and worrying isn't
necessary on the paleo diet. Just eat the right foods until you are
full. Enjoy eating. Eat as much meat as satisfies your appetite.