On Sun, 2 Jan 2005 12:20:00 -0600, tsayonah <[log in to unmask]> wrote:

>The best nutrition will be found in any color eggs that come from
>ORGANICALLY RAISED FREE RANGE chickens.  These are available from folk
>like us or in many health conscious stores.  If you are used to eating
>average grocery store eggs, you may notice that the yolks of these eggs
>are a richer more orange color.

Also look for "Omega-3" eggs.

These hens are fed natural plants that contain more Omega-3 and so help one to
get a more paleo fatty acid balance in your diet, without having to swallow fish
oil capsules.


--
Cheers,

Ken