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Hi, when i went paleo i stopped all my supplements (including
probiotics) and i found that i was better off without then. I think
that with supplements we end up correcting for issues caused by a SAD
diet and supplements. Cheers neil
On 9/5/07, Kristina K. Carlton <[log in to unmask]> wrote:
> Hi,
>
> I know supplements aren't paleo but since I was on antibiotics twice this
> year, plus I have multiple sensitivities, I was hoping to find a good
> probiotic that is truly and completely dairy free. This proves difficult
> since most of them are cultured in some type of dairy medium and I react to
> even those.
>
> So what I am wondering is, how can I help my stomach/gut heal, aside from
> eating paleo? Are there any paleo foods that will help the growth of good
> bacteria?
>
> Thanks,
> Kristina
>
--
Neil C Timms
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