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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: exercise and carbs
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Date:
Sat, 13 Jan 2007 02:57:38 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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Jim > I am averaging about 1500 calories per day.

K > That's pretty low. I hope that is a temporary calorie level. The relatively short and skinny !Kung San average 2,140 calories per day.

Agreed that it's low.  And, yes, it's temporary.  But think of it this way: When a person does a perfectly healthy water fast, they get ZERO calories a day for up to three weeks or more.

Jim

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