<<Disclaimer: Verify this information before applying it to your situation.>> Hi, Katie and Celeste have worked many hours to update our gluten-free lists. A big thank you to them. To use the lists, go to http://forums.delphiforums.com/celiac/start You have to loggin but it is free. Then, the lists are: http://forums.delphiforums.com/n/mb/message.asp?webtag=celiac&msg=54247.1 http://forums.delphiforums.com/n/mb/message.asp?webtag=celiac&msg=54249.1 Hope it helps a lot of people, Regards, Mireille Visit the Celiac Web Page at Http://www.enabling.org/ia/celiac/index.html Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC