good throat gargle/wash:
3 Tbls organic lemon juice
1 teas ground sea salt
1/8 teas tumeric
mix together and add to about 2 ounces of hot (not boiling) water -- then gargle..
elaine
firestone, co
-----Original Message-----
>From: Tom Bri <[log in to unmask]>
>Sent: Sep 20, 2006 9:50 PM
>To: [log in to unmask]
>Subject: Got a cold
>
>Hi. Got a cold coming on. Time to go into deep ketosis. That seems to really
>help with the symptoms, high fat low carb works better than just about
>anything I have tried. Sigh. I love the autumn fruit...
>
>Anyone have any other paleo-type remedies? Thanks.