I'm laughing my socks off, even if I am not wearing any right now!
You see, reading this exercise on a very fast speed makes it so funny!
Imagine Phil trying to keep up with it all! . . ..
Brad, you've made me laugh two messages in a row and I sure need it!
--
Carol
[log in to unmask]
----- Original Message -----
From: "B Dunse" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, May 11, 2006 5:33 PM
Subject: Re: Attention Brad
> Phil,
>
> You said...
>
> Say, Brad,
>
>
> Now I say... "Brad". How's that? hehehe
>
> Then you said...
>
> Could you go over once again that back stretching exercise you posted on
> echurch for me to follow? Additionally, next time, could you make an MP3
> file and send it to me so I could have some background music of some type
> to
> listen to as I pull my back out trying to keep up with the program you
> laid
> out? Thank you.
>
> Sure, sure, not a problem at all Phil glad to do that. Ready here we go.
> Oh I'll make a mp3 of a man screaming in excruciating pain so you don't
> feel so left out while pulling that back out OK? I'll even toss in some of
> that chinsy music track in the background, just enough to aggravate the
> soul to match the back. But for now the exercise goes something like....
>
> One, and a two. and a one two three. Toe touchies!! Up and down, up and
> down. one, and two and one and two, breathe in, breathe out, breathe in
> and breathe out. come on touch them toes, up and down. And up, and down,
> let's go let's go, you can do it now, that's it, one, and two. And one,
> and two. That's it.
>
> Glad to be of assistance Phil. Anytime. Just say the word.
>
> Brad
>
>
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