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Subject:	Re: NO-MILK Digest - 19 Oct 2005 to 22 Oct 2005 (#2005-39)
From:	[log in to unmask]
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Sun, 23 Oct 2005 20:54:09 EDT
Content-Type:	text/plain
Parts/Attachments:	text/plain (8 lines)

Thanks for the info.
Will try it next time--luckily I'm much better today.
Basically, depending on your level of intolerance, just assume everything
has lactose in some form or other unless the package specifically says "no
lactose".
Most medicines and foods contain lactose in some form as a  preservative.
Thanks again, Myra

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