PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: weight loss plateau
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 28 Mar 2007 09:28:51 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines) 
On Wed, 28 Mar 2007 10:01:05 -0500, Kristina K. Carlton  
<[log in to unmask]> wrote:
>
> Robert, would the same apply to jog/walking for cardios?

Probably not to the same extent because you're not doing as much of it.  A  
20-minute cardio workout is a whole different animal than a marathon.  :-)

Personally, I do sprints or intervals for cardio.

-- 
   Robert Kesterson
   [log in to unmask]

ATOM RSS1 RSS2