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Subject:
From:
"Kristina K. Carlton" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 11 Jan 2007 13:37:18 -0600
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I am interested...you can send it to Kristina dot carlton at gmail dot com.

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of [log in to unmask]
Sent: Thursday, January 11, 2007 1:34 PM
To: [log in to unmask]
Subject: Re: exercise and carbs/cold

Kristina > Thanks! I am still amazed that you are not hungry on that diet.
It doesn't seem like very many calories, or fat for that matter.

Yes, I am averaging about 1500 calories per day.  Hunger's not an issue --
but energy is right now.  Last time I found that my energy picked up after
three days or so, so I expect to turn the corner soon.  I suspect that my
body is predisposed to burn my stored fat before hunger picks up.  

I'm really wanting someone else to try this diet too so that I can see if
they experience similar lack of hunger on such a low calorie diet.  I can
send a tracking spreadsheet if anyone wants a tool that would help them.

Jim

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