Hi;

I long ago gave up using flax oil and now use fish oils - but - about it - 
one must be very careful to buy it refrigerated, preferably in a dark opaque 
bottle (since it is very light sensitive) and very fresh. It should have 
been bottled within days/weeks of buying. Also you should refrigerate at 
home (I use to freeze it). If it is good it will flow even in a frozen 
state.  It is extremely perishable and can become rancid very, very fast. If 
you want to know more about oils read Udo Erasmus 
http://www.amazon.ca/Fats-that-heal-fats-kill/dp/0920470386/sr=1-1/qid=1164886770/ref=sr_1_1/701-0764597-3481920?ie=UTF8&s=books

Another site with good info about flax:

http://www.flaxcouncil.ca/english/index.php?p=home

Marilyn

----- Original Message ----- 
From: "Philip" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, November 29, 2006 9:01 PM
Subject: Re: Restless Leg, Raw Dairy, Meat - was Cooking Fats

Dr. Sears now advocates flaxseed oil and even sells it via his website
(http://www.zonediet.com/public/fish-oil-vs-flax-seed-oil.aspx). Quite an
about-face for him, after having convinced the Eades to warn against the
stuff.