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Subject:
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 27 Mar 2006 08:48:38 -0600
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On Mon, 27 Mar 2006 08:37:56 -0600, Greg Davis  
<[log in to unmask]> wrote:
> has anyone experimented with food combinations that has noticed any  
> effects?

Personally, I haven't noted anything about combining foods.  I don't worry  
about it.  (Now if the foods aren't palatable together, that's one thing,  
but other than that, any combination is fine.)

> I often feel quite bloated after meals and thought this might have  
> something to do with it.

There are only two times when I feel bloated after a meal:  When I eat too  
much, and when I eat grains.  So I tend to avoid doing either of those  
(partly by eating many small meals instead of a few larger ones).

-- 
   Robert Kesterson
   [log in to unmask]

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