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Subject:
From:
"Kristina K. Carlton" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 3 Apr 2005 14:43:56 -0500
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> I need to start tthe day with a cup of stong coffe (I know this is not
Paleo- >but it is life!) and although I can get used to having it without
cream, I >don't think I can have it unsweetened.  I also am a diet coke
adict and >plan to cut this down to one a day - but this obviously has
sweetener in it.  >Anyone else still use them?

I used to say the same thing and as long as I had them (Splenda for me) I
kept craving sweets all day long. Once I stopped cold turkey, it took about
3 days for the cravings to go away and now I rarely ever truly crave
anything sweet.

Kristina

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