I've been eating paleo for about 5 years. I spend
most of the day in the 90's. My fasting glucose when
I tested this morning was 86, which is typical. I
exercise, eat low carb, and high fat so I'm a bit
baffled by this.
I've verified the accuracy of my meter with a blood
test so I know the reading are accurate. Even when I
blow it and eat a ton of carbs I never go higher than
120 so I know it's not diabetes.
Anyone have any clue why my reading are so
consistently high and what I can do to bring them
down?
Thanks
Mark
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