a major problem when you eat precooked food a lot and
if you eat out. i got to try to see what is in my
food.

--- Kathleen Salkin <[log in to unmask]> wrote:

> Also - make sure you watch your sodium.  Reading
> labels on food
> containers is a real eye-opener, I can tell you! For
> example, when I
> started reading labels, I was shocked to find that
> Campbell's Zesty
> Tomato Soup was a whopping 1,030 ml of salt!
>
> Kat
>
>
> On 17 Dec 2005, at 08:53, Elizabeth Thiers wrote:
>
> > I also forgot to mention that certain medications
> will increase
> > your blood
> > pressure also.  I know I have to be very careful
> with meds that
> > contain
> > pseudoepinephrine or dexedrine.  They raise my
> blood pressure and
> > my pulse
> > rate.
> >
> > Beth T.
>


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