Also - make sure you watch your sodium. Reading labels on food
containers is a real eye-opener, I can tell you! For example, when I
started reading labels, I was shocked to find that Campbell's Zesty
Tomato Soup was a whopping 1,030 ml of salt!
Kat
On 17 Dec 2005, at 08:53, Elizabeth Thiers wrote:
> I also forgot to mention that certain medications will increase
> your blood
> pressure also. I know I have to be very careful with meds that
> contain
> pseudoepinephrine or dexedrine. They raise my blood pressure and
> my pulse
> rate.
>
> Beth T.