Message-ID: |
|
Sender: |
|
Subject: |
|
From: |
|
Date: |
Thu, 4 Aug 2011 13:58:58 -0500 |
Content-Type: |
text/plain; charset=ISO-8859-1 |
MIME-Version: |
1.0 |
Reply-To: |
|
Parts/Attachments: |
|
|
Hi again,
I have been reading more about Lyme disease and co-infections. I read
through the links that Paleophil posted and briefly exchanged emails with
Ben's girlfriend. So far, from what I have read and without any further
results yet, I feel that fasting would be the best option. However, I am
unable to do a fast until end of September or more likely end of October.
However, if Borrelia burgdorferi loves glucose than I would think it would
be best to even reduce protein intake (which is what Ben was eluding to if I
understood correctly). A fat fast sounds good as well, but I can't do that
until end of October. So what I am wondering, and would like input on, would
it make sense to reduce protein intake to the bare minimum and otherwise eat
nothing but fat? I was thinking about eating twice a day - midday nothing
but fat, and evening some protein and lots of fat (or just one meal a day of
protein and fat).
I am 45, female, 5'8", around 138 lbs - unfortunately not as lean as I would
like to be right now due to all the health issues - so I am guessing
anywhere from 20 to 24 % body fat. I was thinking that 65 grams of protein
should be sufficient??
Does any of this make sense? Sorry, I have horrible brain fog and trouble
wrapping my mind around things these days so this may not be a good plan at
all.
Any input you have is appreciated.
Thanks,
~k
|
|
|