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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Vitamin D and Cancer
From:
Marilyn Harris <[log in to unmask]>
Date:
Fri, 18 Jan 2008 12:22:50 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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> Yes, I generally use 1 or 2 tablespoons per day, which also provide a 
> liberal amount of vitamin D.  So the problem is getting more D than 
> 1300-2600 IU?

Hi Todd:

Yes, I think that someone else here (was it Steve?) seems to think that we 
need far more than what is currently recommended. The problem with getting 
any more than whatever is in 2 tablespoons of CLO is problematic because of 
the Vit A content unless one takes supplements.

Marilyn

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