Me too - which makes sticking to 75 grams of protein per day (as per
Rosedale) really challenging.
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Theola
Sent: Tuesday, March 27, 2007 10:44 PM
To: [log in to unmask]
Subject: Re: weight loss plateau
Same here.
Theola
----- Original Message -----
From: "Paleo Phil"
studies have found fats to be less satiating. I find that
myself as well. Lean meat really fills me up.