--- [log in to unmask] wrote:
 
> Hi Mark.  Yes, that was me.  What worked for me was
> zero carb, moderate protein (90-112 grams a day) and
> unlimited quality fat.  I'm wondering if that isn't
> what Todd is in effect doing with his one meal a
> day.  As I pointed out in another post, a pound of
> sirloin has about 136 grams of protein.


Hmm, I'll have to try dropping the protein way down
and see what happens.  What are your fasting numbers
now?

Thanks
Mark 


 
____________________________________________________________________________________
The fish are biting. 
Get more visitors on your site using Yahoo! Search Marketing.
http://searchmarketing.yahoo.com/arp/sponsoredsearch_v2.php