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Paleolithic Eating Support List <[log in to unmask]>
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Thu, 9 Feb 2006 07:30:59 EST
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In a message dated 2/8/2006 8:53:59 PM Eastern Standard Time,  
[log in to unmask] writes:

I'd  actually be interested to know how other people find this.  If I  eat  
> a meal of lean meat at say 6pm, I won't make it to 9 before  the hunger  
> kicks in.


Try adding some fat. I have two large eggs sunny side up cooked in coconut  
oil and I am never hungry before noon. JerrySteg

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