>>
>>Does anyone know if it's possible to raise an HDL level?. His
>>doctor said he should take lipitor to change the ratio of LDL to HDL,
>>but told him there's no way to raise HDL. He has been told
>>that HDL is totally genetic (and his father died of a heart attack at
>>age 51). Any thoughts?
>>
>>Kathleen
I have joined the cholestrol myth camp and will not take my numbers
seriously. However, my pre-paleo HDL was in the ball park of 25 and now it
is in the range of 80. So, my experience is that diet seems to have had a
positive effect on the HDL levels.
Wayne