I agree.  For me, Paleo is an excellent foundation and starting point but
not the holy grail.  If I had a severe infection, for example, I would not
forgo antibiotics because they are not paleo.

Paula H.

-----Original Message-----
From: On Behalf Of steve



Personally, I'm a pragmatist when it comes to diet and nutrition which 
for me means generally to go with what's best DNA wise and in that 
regard I think the paleo diet has a lot going for it  ... BUT ... I'm 
not about to make a religion out of that given that advances in 
knowledge bring benefits above and beyond your basic evolutionary diet 
which doesn't have maximum health and longevity as it's objective, but 
genetic reproduction.

My interests are in healthy life extension and for that I find benefits 
in paleo, CRON, supplements, science, and modern health/science.  I 
personally don't think it wise to pick one and ignore the rest.  Heck, 
people with a good set of friends and a bad diet may live longer than a 
lonely paleo purest.

Steve