I used to always use powdered seaweed way back when I made stews, good 
for taste and minerals.
However it is high in free glutamates - IIRC a neurotoxin.
Google free glutamates, you'll see.

William


Marilyn Harris wrote:
>
>
> Another little thing I have been doing is adding kelp to my diet and 
> using it as a salt substituion. I bought a bag of dried dulse/kelp 
> recently and grind them in a coffee grinder and then use a pinch now 
> and again in everything I cook even adding ii on top of avocados in my 
> salad.
>