william <[log in to unmask]> wrote: I spent some time trying to convince someone (probably vegetarian) that 
there are NO proteins in zuccini, beans etc., that they are in fact rich 
in amino acids which are components of proteins.

Was I wrong? Do beans really have muscles?

William
Beans are incomplete proteins and have to be mixed with another incomplete protein to make them complete proteins.  Not paleo anyway.  I can't do legumes owing to the joint pain I get.  Oliva


"If they can stop you from asking the right questions, you'll never come up with the right answers."

Keep on keepin' on !