So you are not eating any carbs at all as in veggies
or fruit? Do you eat nuts?
What does dinner look like for you?
Kristina
--- Jim Swayze <[log in to unmask]> wrote:
> Hi Theola. It's because I am getting zero energy
> from carbs and I'm only consuming three or four
> servings of protein a day, each serving about the
> size of a deck of cards. The rest has to be made up
> by fat consumption.
>
> The olive oil really, really works.
>