On Wed, 9 Feb 2005 11:43:57 -0800, Kristina Carlton
<[log in to unmask]> wrote:

> I just had about 6 oz of a boneless pork chop, 2 slices of bacon, and 4
> cups of finely chopped, raw zucchini mixed with the juices that cooked
> out of the pork (I made it in the crockpot) and I am still hungry. I had
> an equal amount for breakfast. Doesn’t that sound like enough food? Yet
> I could eat another amount of food equal to that. I am 5’ 8” and weigh
> 135 lbs. I lift weights 3 times per week and do a cardio 3 times per
> week. Occasionally I do 20 to 40 minutes of Pilates. This morning I
> lifted weights, did abs, and stretched which took me 55 minutes.
>
>
>
> Thoughts, comments?

Your body is telling you you didn't give it what it needs.
For instance something green (broccoli) covered with a few strips of fatty
side pork (either marinated like ceviche or fried) works for me when I
hunger, but not always. I mentally run a menu, that usually works.

William



--
Abandon the search for Truth; settle for a good fantasy.