Hi Philip;
You should check the sauces and juices for added sugars.... Overall juices
are not a good idea - too much sugar at one time which creates an insulin
spike. You should really only eat whole fruit ...
Marilyn
----- Original Message -----
From: "Philip Spottswood" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, August 20, 2008 7:38 PM
Subject: Re: How about tomato juice? And a paleo recipe book???
> How about tomato juice? As part of the paleo diet I have given up
> drinking anything alcoholic but still enjoy tomato juice with Louisiana
> hot sauce that spices it
> up. Anything I should be concerned about with that.
>