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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 13 Jan 2006 11:12:35 -0600
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Paleolithic Eating Support List <[log in to unmask]>
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Subject:
Re: Children and Paleo
From:
Robert Kesterson <[log in to unmask]>
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On Fri, 13 Jan 2006 10:45:31 -0600, mark wilson <[log in to unmask]> wrote:
>
> For more info go here,
>
> http://www.westonaprice.org/brochures/wapfbrochure.html

 From the referenced page:
" Use whole grains and nuts that have been prepared by soaking, sprouting  
or sour leavening to neutralize phytic acid and other anti-nutrients."

I've wondered about this.  What's the concensus on *sprouted* grains?   
What about soaking oats?

-- 
   Robert Kesterson
   [log in to unmask]

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