Carrie Bancroft wrote:

> Hi All,
>
> I find I am having spasms in my legs if I stop quickly whilst walking
> - does any one use a walking stick/crutches ?
>
> Carrie.
>

Hi Carrie,

Yes, I have that problem as well.  Have been using a quad cane to walk
with over the last 4 or 5 years, and that helps to make me feel safer -
I know that I can prevent falls as a result.  Do you use any walking
aids at the moment yourself?

Rayna