Go to the Asus site and find the latest BIOS update for the motherboard. 
There should be 2 files - the BIOS update and a utility program to 
accomplish the update. Also print the detailed directions on the site. 
Be aware that if the BIOS is flashed incorrectly, "you will probably 
suffer endlessly".

Tom Mayer

Andrew wrote:
> Hi well i got this motherboard, the Asus M2N sli deluxe and well the os just wouldent load, i was told that i needed to flash update my board but the problem is i just have no idea how to do that anyhelp anyone 
>
>         
>
>   

        The NOSPIN Group has added a new feature on our website,
           web based bulletinboard for questions and answers:
              Visit our sister website at http://nospin.com