On Fri, 04 Aug 2006 15:25:24 -0500, Don Hogan <[log in to unmask]> wrote:
>
> I'm curious how people get a variety of fat in the diet without
> overdoing it on the protein.
My three biggest sources (aside from fat in the meat I eat) are coconut
oil, olive oil, and avocados.
--
Robert Kesterson
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