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MAY GLUTEN FREE DEMOS AT WILD OATS
Please join us in celebrating Gluten Intolerance Month at Wild Oats with 3
special events!

1. MAY 6th GLUTEN FREE BAKING DEMO
Saturday, May 6th 
2:00 p.m. to 4:00 p.m.

Featuring Carol Jean Roberts
of Gramdma Whimsy¹s Cupboard
Sponsored by Wild Oats

At Franklin Wild Oats
Second Floor Demo Kitchen
1735 Galleria, Suite B, Franklin
778-1910, www.wildoats.com

DIRECTIONS to Franklin Wild Oats
Take I-65 to Cool Springs Galleria area.
Merge onto Moores Lane / TN-441 W via Exit 69.
Turn Left onto Galleria Blvd.
End at 1735 Galleria Blvd., Suite B, Franklin TN

Carol will demonstrate the ³versatility of rice²Š
as a simple and tasty solution to ³normal² foods for healthy diets ‹ gluten
free, specialty (i.e. diabetes, autism, MS, etc.), vegetarian or just
because you care about what you eat.

Diagnosed with Celiac in 1984, Carol Jean Roberts, with a background in
teaching, consulting and science, decided she wasn¹t going to eat bricks and
cardboard the rest of her life. Carol couldn¹t eat soy or corn, so she spent
the next 6 ­ 7 years developing a premium flour from specific whole grain
rice. Carol has presented cooking demos at major Celiac Conferences and for
Celiac Support Groups in the US and Canada. She started a bakery in
Hagerstown MD, calling it Grandma Whimsy¹s Cupboard ‹ based on her
alter-ego, a storytelling clown. Carol has moved to Clifton,TN, near
Savannah to open a dedicated gluten-free factory. Her products are made from
her own fresh stone-ground, whole-grain rice that doesn¹t need extra
additives like xanthan gum, starches, preservatives, or other flours. This
lets the nutty flavor of brown rice shine through, and gives it a moist and
tender texture ‹ not crumbly, dry or gritty. The pure flour can be used cup
for cup as a simple replacement for regular wheat flour when converting most
recipes. Grandma Whimsy¹s Cupboard gives you a simple, tasty and healthy
solution to the dilemma of what to eat when you can not eat wheat.

Carol will be demonstrating the versatility of cooking and baking with rice
‹ from simple to gourmet ‹ including:
€Rolls ­ some fun ways to do with the kids
€Foccacia Breads   
€Biscuits        
€Pizzelle Cookies  
€Spaetzeles
€GWC new Snack Plus product
€ And More Š You¹ll never know what you¹ll find in Grandma Whimsy¹s
Cupboard!

Grandma Whimsy¹s products will soon be available at the Franklin Farmer¹s
Market starting May 6th and continuing for 26 weeks. She is hoping to also
have available a GF concession trailer for subs, burgers, hot dogs and ice
cream cones.

2. MAY 20th COOKING AND SAMPLE DEMO
Saturday, May 20th
2:00 p.m. to 4:00 p.m.

Quick and Easy GF Meal Ideas
and GF Product Sampling
Sponsored by Wild Oats

At Green Hills Wild Oats
Demo Kitchen
3909 Hillsboro Pike, Green Hills
778-1910, www.wildoats.com

DIRECTIONS to Green Hills Wild Oats
Take I-440 to Hillsboro Pike Exit.
Go South on Hillsboro Pike, approx. 2 miles.
Just past Green Hills Mall,
Wild Oats will be on right.

Please join members from the Nashville Celiac Support Group Board as they
demonstrate a few quick and easy naturally gluten free meal recipes. As well
as sample quite a few of the gluten free products on Wild Oats store
shelves.

NEW DOOR PRIZE! Gluten-Free Diet: A Comprehensive Resource Guide By Shelley
Case, B. Sc., RD, The new, expanded edition is hot off the press! Almost
double in size of previous editions, this book contains 336 pages. Plus,
we'll be taking orders for a support group case discount.


3. GF PANCAKE BREAKFAST at Franklin Wild Oats
Saturday, June 10th from 9:00 a.m. to 12:00 p.m.
Sponsored by Wild Oats
With Carol Jean Roberts of Gramdma Whimsy¹s Cupboard
and the Nashville Celiac Support Group cooking

1735 Galleria, Suite B, Franklin, Second Floor Demo Kitchen
778-1910, www.wildoats.com
Menu includes fresh milled, whole grain rice pancakes
(*dairy free also available), GF sausage or bacon,
and choice of beverage: orange juice, milk, soymilk, coffee
Cost per plate: $5
Proceeds benefit the Nashville Celiac Support Group
*Look for a GF Spaghetti Dinner at the Green Hills Wild Oats later in the
summer.

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