Hello everyone!

I know I've found them before, but dog-gone if I can find any good ones now!
I'm looking for 2 different things for web sites, and wonder if you folks could
recommend some:

(1) I'm looking for some simple "how to shop/eat casein free" for my spouse, so
she's not so confused at the grocery store. And,

(2) I'm looking for some "explanatory" websites to share with a doctor friend
of mine who is curious to understand what casein is doing and how in our bodies
that mucks them up.

Thanks for you help!



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