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Subject:
sparkpeople.com
From:
Carla Tellor Grundy <[log in to unmask]>
Reply To:
Carla Tellor Grundy <[log in to unmask]>
Date:
Sun, 1 Jan 2006 20:15:18 -0800
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<<Disclaimer: Verify this information before applying it to your situation.>>

I wanted to share with you a weight loss diet program that I think could work well for the celiacs who need to shed some pounds.  It is totally free!  If you are interested go to www.sparkpeople.com and check it out.  I have started a celiac support thread on their message boards.  There is a place for meal planning and tracking where we can add our gluten-free foods and info to share with the community.  There are other celiacs on the plan as well.  It seems healthy and inclusive!


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