Hello everyone. This may be sort of off topic and I apologize in advance
if it is. I have read that paleo eating can help rheumatoid arthritis,
but haven't really found anything saying it's of benefit to
osteoarthritis--the wear and tear on joints as we age. Three of my
sisters have osteoarthritis and I've been trying to find info to help
them alleviate pain/inflammation and possibly to prevent further
deterioration of the joint.
I'd appreciate any links, suggestions and/or personal experiences of
what may help.
Thanks
Stevie