Hi Bill,
How did you make the chili? :)
Thanks, Elizabeth
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Fruits are high in sugar. Try stopping fruit eating. Maybe substitute
nuts. My favorites are filberts. Give that a few days and see what
happens. When I first went paleo (according to Audette) I was loosing 1.5#
per day. I went from 218 to 180 in 5 weeks. I did not eat fruit. Eggs,
Bacon, Chili, and nuts. I did eat raisins every now and then. That was
about it. But everyone is different, it might not work for you.