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Subject:	Re: Daily meals
From:	wayne hammons <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 18 Jul 2007 11:16:03 -0600
Content-Type:	text/plain
Parts/Attachments:	text/plain (4 lines)

Yesterday was about typicalB-  3 eggs and a small bananaL- four oz pemmican (us wellness meats)D- 16 oz of Beef Brisket (very fat meat) and a medium salad of green leaf lettuce, bell peppers, celery, and Ranch dressing (processed, really bad stuff)Snack 1 oz of 70% cocoa chocolate and 1 teaspoon of Hagendaz vanilla ice cream.3 liters of h2o1 liter of coffeeWaynePS I am envious of raw cream/raw butter some of you eat.
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